group of women playing football

Football Training Courses

Course 1: Individual Training Session

  • Warm-Up: Creative stretches and movements to get loose before training.
  • Set-Up: 2×2 square area for drills.

Each drill lasts about 1 minute with key focus points: stay in control, use both feet, and maintain rhythm.

2 men in red and white jersey shirt sitting on ground during daytime

Empowerment

a group of young men playing a game of soccer

Structure

man in yellow and black soccer jersey kicking soccer ball on green grass field during daytime

Community Focus

Why Choose These Courses?